For the season 2021-22, only private lessons are available on demand.
Private Lessons available for the students ages 6-17: 30 min. $35, 1h.$70.
Advanced Level Tumbling; 1h. $80
Private Lessons available for the students ages 6-17: 30 min. $35, 1h.$70.
Advanced Level Tumbling; 1h. $80
Tumbling & Trampoline
AGE: 6-12 or 9-16 (55 min. ) Instructor/student ratio 1:10
Class Goal
This classes is for boys and girls with no prior experience to advanced level with T & T. The age ranges from 6 to 16 years old. In this classes we cover: event description and purpose, trampoline, aerial vocabulary, and skill development. Students will learn aerial awareness and develop coordination through various exercises such as rolls, flips, twists and a combination of both. We also work on the development of core muscles that are most relevant to tumbling and trampoline.
If you are interesting in competitive T&T program ask your coach.
All instruction is progressive for safety.
The strength, balance, coordination, and flexibility gained through trampoline and tumbling training makes it the perfect starting point for every sport or physical arts form.
The Beginner Tumbling students should be able to execute Level 1 Tumbling and Trampoline Routines as a requirement for joining this class. Tumbling Level 1 Routines - Pass 1 (Forward Roll Tuck, Forward Roll Tuck Step Out, and Cartwheel Step in), Pass 2 (Back Roll Tuck, Back Roll Tuck, and Back Roll Pike). Trampoline Level 1
Routine - straddle jump, tuck jump, pike jump, seat drop, return to feet, straddle jump, tuck jump, pike jump, seat drop, and return to feet.
The Intermediate Tumblers must be able to execute a standing back handspring and a round-off back handspring consistently, without a spot.
Advanced Tumbling students must be able to execute a round-off back handspring back tuck consistently without a spot.
Notice
Please wear stretchy, comfortable clothes and runners with no watches or jewelry.
Hair has to be tied back.
In respect of people’s privacy and the safety of participants in classes, taking photos at classes is not permitted without prior permission from the Classes Coordinator. Thanks
Please wear stretchy, comfortable clothes and runners with no watches or jewelry.
Hair has to be tied back.
In respect of people’s privacy and the safety of participants in classes, taking photos at classes is not permitted without prior permission from the Classes Coordinator. Thanks