OPEN GYM
Open Gym is a great opportunity to practice the skills you’ve been learning in class. We highly recommend coming to open gyms in addition to normal class time. There’s no better way to get stronger and be encouraged by a group of people doing the same things.
ALL Open Gym Participants must have the approval of Head coach to be eligible to train during open gym hours. We cannot guarantee you will be able to train if you show up without first obtaining permission to attend. This is for intermediate through professional level students who have demonstrated safety awareness and an ability to share the space in a respectful manner. Students must receive instruction on the use of any equipment that they wish to use during Open Gym, and must sign an Open Gym Waiver.
Participation Guidelines:
1. You must sign in every time you train at the studio.
2. You must sign a Open Gym waiver acknowledging that you will be training without an instructor.
3. Please respect the other people training in the space. Private lessons have priorities on equipment and space.
4. You are only allowed to use equipment that you have studied with a ASCA instructor. You must put away all equipment/mats/training tools and vacate the training studio as soon as the Open Gym training time has been completed to make way for other classes and students.
ASCA does not support students teaching each other, though students of the same level are encouraged to workout together in teams of two as long as they are practicing skills which have been cleared by their instructors.
All activities supervised by ASCA staff, not coached.
Time and dates will be updated on our Facebook page.
Next open gym :
Cost:
$15.00 for 2 h . Only Members. Age: 10 & up.
NO REFUNDS
____________________________________
Pay: Cash or Check at studio
__________________________________________
ALL Open Gym Participants must have the approval of Head coach to be eligible to train during open gym hours. We cannot guarantee you will be able to train if you show up without first obtaining permission to attend. This is for intermediate through professional level students who have demonstrated safety awareness and an ability to share the space in a respectful manner. Students must receive instruction on the use of any equipment that they wish to use during Open Gym, and must sign an Open Gym Waiver.
Participation Guidelines:
1. You must sign in every time you train at the studio.
2. You must sign a Open Gym waiver acknowledging that you will be training without an instructor.
3. Please respect the other people training in the space. Private lessons have priorities on equipment and space.
4. You are only allowed to use equipment that you have studied with a ASCA instructor. You must put away all equipment/mats/training tools and vacate the training studio as soon as the Open Gym training time has been completed to make way for other classes and students.
ASCA does not support students teaching each other, though students of the same level are encouraged to workout together in teams of two as long as they are practicing skills which have been cleared by their instructors.
All activities supervised by ASCA staff, not coached.
Time and dates will be updated on our Facebook page.
Next open gym :
Cost:
$15.00 for 2 h . Only Members. Age: 10 & up.
NO REFUNDS
____________________________________
Pay: Cash or Check at studio
__________________________________________