Acrobatic Gymnastics
recreational
AGE: 6 & UP (60 min.) Instructor/student ratio 1:8-12
Age: 4-6 (45min.) Instructor/student ratio 1:6
Gymnastics and Acrobatics class teaches students fundamental gymnastics, acrobatic and tumbling
moves that are performed on gym mats. This class is strictly floor work and does not perform any gymnastics with bars or beams. Sample moves include front & back rolls, headstands, backbend, cartwheels, walkovers, etc. Class format will focus on building core strength,flexibility and stretching while acquiring
valuable skills that can be easily transferred to acro dance, cheerleading and gymnastic routines.
recreational
AGE: 6 & UP (60 min.) Instructor/student ratio 1:8-12
Age: 4-6 (45min.) Instructor/student ratio 1:6
Gymnastics and Acrobatics class teaches students fundamental gymnastics, acrobatic and tumbling
moves that are performed on gym mats. This class is strictly floor work and does not perform any gymnastics with bars or beams. Sample moves include front & back rolls, headstands, backbend, cartwheels, walkovers, etc. Class format will focus on building core strength,flexibility and stretching while acquiring
valuable skills that can be easily transferred to acro dance, cheerleading and gymnastic routines.
DRESS CODE: All street clothes and shoes should be left in the cubbies provided at the entrance to the gym. No street shoes are allowed on the gym floor.
Girls should wear a leotard and shorts, boys should wear a tight t-shirt or tank top and athletic shorts.
NO zippers or buckles on clothing. They can be dangerous to the student.
· Shirts must be able to tuck in. No degrading or profane messages on clothing.
· Students may go barefoot, wear socks or gym/ballet shoes. Please have clean feet and/or clean socks.
· Long hair must be tied back. No necklaces or body jewelry.
· Students who come to class without their circus/gymnastics attire will be asked to change their clothes.
Girls should wear a leotard and shorts, boys should wear a tight t-shirt or tank top and athletic shorts.
NO zippers or buckles on clothing. They can be dangerous to the student.
· Shirts must be able to tuck in. No degrading or profane messages on clothing.
· Students may go barefoot, wear socks or gym/ballet shoes. Please have clean feet and/or clean socks.
· Long hair must be tied back. No necklaces or body jewelry.
· Students who come to class without their circus/gymnastics attire will be asked to change their clothes.